Item: 16
I have had to cancel two fights recently because of a broken hand/ knuckle. The hand is healing well and I hope to fit in three fights this year. All my fight details and venues will be added to this site when confirmed. The hand is healing well, my fitness is also going very well so I hope to have a good year despite the injury setback.
Next Fight - Rik Ellis 77 k.
July 2nd ~ At the Mountbatten Arena - Portsmouth - UK.
The hand stood up well to this first serious test. I knocked my opponent out in 26seconds of the first round.
Monday, 17 August 2009
Subscribe to:
Posts (Atom)
Full Contact Fight Night
Click photo for YouTube Fight Video ~ ~ ~ L to R = Alex Reid of Frimley Budokan ~ Rik Ellis - Suleman Raja of PrizeFighters......Article below......... " Aikido in MMA " just my personal thoughts on this often discussed subject...Rik Ellis.... Visit the Ellis Aikido articles blog at Click here Articles site ..Scroll down for the article " Aikido in MMA "......... Rik Ellis Fight Video
2 - Rik ( Hammer ) Ellis Aikido / MMA
Rik Ellis getting his point across !!..... ...Listen !! no-touch throws do not work !!.......Click Photo for YouTube Video.
3- Rik ( Hammer ) Ellis Aikido-MMA high traditional aikido kick
Yes there is kicking and punching in Aikido.....In the 1950s/60s all Kenshiro Abbe Sensei's Aikido classes began with 30mins hard kicking and punching exercises. and 200 pushups on the back of the wrists. - Click ~ Push-ups on back of wrists
4 - Rik ( Hammer ) Ellis Aikido -MMA ground & pound .
Rik Ellis takes his opponent to the ground after turning his opponent off the cage wall with a tight body controlled irmi tenkan.